Resources

Community & Recreation

  • 1 Kingsway, Vancouver, BC

    604-257-3080

    Recreation, fitness, arts, youth & seniors programs.

    Website: mountpleasantcc.ca

    Go to: Home > Programs

  • 1 Kingsway. Vancouver, BC

    604-665-3960

    Free library access, internet, workshops & programs.

    Website: vpl.ca

Daycare & Early Learning

  • 800 E Broadway, Vancouver, BC

    604-879-8208

    Free/low-cost family support programs, play-based early learning, literacy, parent-child activities.

    Website: mpnh.org

    Go to: Home > Our Programs > Family

  • 1 Kingsway, Vancouver, BC

    604-257-3080

    Licensed daycare for ages 3 months to 5 years.

    Website: mountpleasantcc.ca

    Go to: Home > Child Care > 3 Corners Centre

  • 2910 St George St, Vancouver, BC

    604-872-6757

    Family drop-ins, play, outdoor activities, early learning support.

    Website: mpfamilycentre.ca

    Go to: Home > Programs

  • 604-254-9626

    Free home-visiting support for first time parents with babies (~0-6 months old).

    Website: mosaicbc.org

    Go to: Home > Support for Children & Families > Building Blocks Vancouver

  • 3665 Kingsway #330, Vancouver, BC

    1-877-345-9777

    Free, online, confidential peer support for parents/caregivers.

    Website: parentsupportbc.ca

    Go to: Home > Services > Parenting Support Groups

Kids & Youth

  • 395 E 6th Ave, Vancouver, BC

    604-874-0117

    After school club with games, activities, and supportive staff for school aged-kids (~ages 6-12).

    Website: bgcbc.ca

    Go to: Home > What We Do > Clubs > Kimount Club

  • 800 E Broadway, Vancouver, BC

    604-879-8208

    Free and fun programs and activities for preteen (Grades 5-7) and youth (ages 13-19).

    Website: mpnh.org

    Go to: Home > Our Programs > Preteen and Youth

  • 2000 Trimble St, Vancouver, BC

    604-224-1131

    Extended care (after/before school & school break) options for kids.

    Website: trimbleafterschoolcare.com

    Go to: Home > Services

  • 2455 Fraser St, Vancouver, BC

    604-412-7950

    Centre for youth (ages 13-24 years old), providing social, health, education, housing,

    substance use support, employment, and life skills services.

    Website: pcrs.ca

Seniors & Elders

  • 800 E Broadway, Vancouver, BC

    604-879-8208

    Support services that help with day-to-day tasks (e.g., check-ins, transportation, light housekeeping, meal delivery).

    Website: bc.211.ca or betterathome.ca

  • 800 E Broadway, Vancouver, BC

    604-879-8208

    Social programs, wellness activities, fitness, workshops, and caregiver support.

    Website: mpnh.org

    Go to: Home > Our Programs > Older Adults (55+) and Seniors

  • 3502 Fraser St, Vancouver, BC

    604-684-8171

    Community that provides social activities, meals, fitness, classes, trips, and support services.

    Website: 411seniors.org

    Go to: Home > Programs & Services

  • 604-433-2218

    Online registration for monthly rent subsidy for low-moderate income seniors (ages 60+).

    Website: bchousing.org

    Go to: Home > Housing Assistance > Rental Assistance Programs > Shelter Aid for Elderly Renters (SAFER)

  • 800 E Broadway, Vancouver, BC

    604-879-8208

    Services supporting caregivers with social events, resource referrals, and one-to-one help.

    Website: mpnh.org

    Go to: Home > Our Programs > Caregivers Connect

Immigrants & Newcomers

  • 1 Kingsway, Vancouver, BC

    604-257-3080

    Regular ESL conversation practice circles offered by the VPL to help those wanting to improve on their English speaking skills.

    Website: vpl.ca

    Go to: Home > Programs & Events > See All Events > Filter Mount Pleasant Branch & ESL Conversation Practice

  • 800 E Broadway, Vancouver, BC

    604-879-8208

    Support groups and programs that help newcomers during their transition into British Columbia.

    Website: mpnh.org

    Go to: Home > Our Programs > Newcomers

  • 1874 Kingsway, Vancouver, BC

    604-298-5888

    Programs for immigrant/refugee women and young children helping in language, confidence, and leadership.

    Website: pirs.bc.ca

    Go to: Home > Our Programs

Indigenous Support

  • 800 E Broadway, Vancouver, BC

    604-879-8208

    Community dinners, cultural programming, storytelling, and guest speakers.

    Website: mpnh.org

    Go to: Home > Our Programs > Indigenous Gatherings

  • 1607 E Hastings St, Vancouver BC

    604-251-4844

    Community programming, cultural support, and Indigenous-centred gatherings.

    Website: vafcs.org

    Go to: Home > All Programs

  • 548 Beatty St, Vancouver, BC

    604-320-3312

    Support service that aims to provide affordable housing for Indigenous individuals.

    Website: https://www.bcihs.ca/

  • 2960 Nanaimo St, Vancouver, BC

    604-876-0811

    Provides programs and services for the Indigenous community and Indigenous families can apply for safe and culturally-appropriate housing.

    Website: lnhs.ca

Food Security & Community Meals

  • 273 E 4th Ave, Vancouver, BC

    604-862-9701

    24/7 free fridge/pantry, take what you need, leave what you can

    Website: foodstash.ca

    Go to: Home > Our Programs > Community Fridge

  • 11 W 10th Ave, Vancouver, BC

    604-876-2181

    Low-cost and donation-based meals and community food market

    Website: tenth.ca

    Go to: Home > Ministries > Local

  • 800 E Broadway, Vancouver, BC

    604-879-8208

    Free bread, community meals, community garden, food skills workshop, emergency food hampers

    Website: mpnh.org

    Go to: Home > Our Programs > Food Security

  • 3454 Lougheed Hwy

    604-876-3601

    Free groceries and food hampers for individuals and families facing food insecurity

    Website: foodbank.bc.ca

    Go to: Home > Find Support > Locations & Schedule

  • 255 Dunlevy Ave, Vancouver, BC

    604-669-0498

    Drop-in ministry that provides food, clothing, counselling, shelter services, and referrals.

    Website: thedoorisopen.ca

  • 57 E Hastings St, Vancouver, BC

    604-685-5239

    Drop-in community living where individuals can enjoy free snacks and coffee.

    Website: thedugout.org

  • 309 E Hastings St, Vancouver, BC

    604-681-8365

    Food truck located in the downtown eastside area providing daily meal service to those in need.

    Website: firstunited.ca

    Go to: Home > How We Help > Essential Services > Food Security

  • 119 E Cordova St, Vancouver, BC

    604-646-6800

    Community meal program that provides free, nutritious meals for everyone.

    Website: vancouverharbourlightsa.ca

    Go to: Home > Programs > Community Meals

  • 543 Powell Street, Vancouver, BC

    604-879-7721

    Provides free and low-cost pet services for people who are homeless, living

    outdoors, low-income, and senior pet guardians every Tuesday (11 am - 1pm).

    Website: spca.bc.ca

    Go to: Home > Programs and Services > Community Work > Charlie’s Pet Food Bank

Environmental/Green Space & Community Gardens

  • 320-507 W Broadway, Vancouver, BC

    Green.Streets@vancouver.ca

    Volunteer opportunity to help maintain street gardens around the city.

    Website: vancouver.ca

    Go to: Home > Home, property, and development > Animals, trees, gardens, and lawns > Gardens and lawns > Beautifying your boulevard and street > Green Streets Program

  • Information on small neighbourhood green spaces to large destination parks and gardens.

    Website: vancouver.ca

    Go to: Home > Parks, recreation, and culture > Parks and recreation > Parks, gardens, and beaches

Housing & Shelter

  • 1 Kingsway, Vancouver, BC

    604-257-3080

    Various (permanent, temporary, purpose-built) shelters open only during extreme weather conditions.

    Website: vancouver.ca

    Go to: Home > People and programs > Housing > Homelessness service > Shelters and winter response strategy

  • 1607 E Hastings St, Vancouver, BC

    604-251-4844

    24/7 emergency shelter open to both Indigenous and non-Indigenous individuals.

    Website: vafcs.org

    Go to: Home > All Programs > 1660 Emergency Shelter Program

  • 604-255-0340

    Housing support, harm reduction, mental health, and homelessness resources.

    Website: lookoutsociety.ca

  • 27 W Hastings St, Vancouver, BC

    604-681-2806

    24/7 temporary shelter with supports to enable people to transition from homelessness to housing.

    Website: phs.ca

    Go to: Home > Supportive Housing > The Osborn

  • 604-872-0772 or 604-872-7774

    Short-term and confidentially located transition house for women and children at risk of violence.

    Website: kateboothhouse.com

  • 392 Powell St, Vancouver, BC

    604-665-3318

    Provides housing resources, options, and support to adults experiencing or at risk of homelessness.

Free/Low-Cost Clothing & Goods

  • 302 Columbia St, Vancouver, BC

    604-681-8480

    Women-only centre for free clothing for those located in the downtown east side.

    Website: dewc.ca

    Go to: Home > Sites & Services > 302 Columbia Street

  • 330 Alexander St, Vancouver, BC

    604-681-9244

    Drop-in space for street-based sex workers to have access to clothing and other support services.

    Website: wish-vancouver.net

    Go to: Home > Programs & Services > Drop-In

  • 601 E Hastings St, Vancouver, BC

    604-253-3323

    Drop-in centre that provides warm clothing and warm cup of coffee.

    Website: ugm.ca

    Go to: Home > Get Help > Cornerstone Drop-In Centre

  • 261 E 12th Ave, Vancouver, BC

    Thrift store providing low-cost items (clothing, blankets, household items, etc).

    Website: thriftstore.ca

  • 671 E Hastings, Vancouver, BC

    604-254-8721

    Social enterprise that provides low-cost shopping experience in downtown eastside.

    Website: ugm.ca

Transportation & Mobility

  • Information on bus/SkyTrain routes, trip planning, and alerts.

    Website: translink.ca

  • Vancouver digital and printable cycling map of all bike routes in the city.

    Website: vancouver.ca

    Go to: Home > Streets and transportation > Walk, bike, roll, transit > Cycling > Cycling routes and maps

Legal & Tenant Support

  • 150-900 Howe St, Vancouver, BC

    604-255-0546 or 1-800-0665-1185

    Free legal education, advocacy, representation on tenancy issues with online and in-person contacts.

    Website: tenants.bc.ca

    Go to: Home > Your Tenancy

  • info@vancouvertenantsunion.ca

    Free online tenant resources and education on tenant’s rights.

    Website: vancouvertenantsunion.ca

    Go to: Home > Resources > For Tenants

  • 604-408-2172

    info.legalaid.bc.ca

    Free public legal information, advice, and support.

    Website: legalaid.bc.ca

    Go to: Home > Services > Free resources

  • 604-687-4680 or 1-800-565-5297

    Free public online and telephone legal information.

    Website: dialalaw.peopleslawschool.ca

Health & Sexual Health

  • Public program that helps BC residents pay for prescription drugs and some medical supplies.

    Website: gov.bc.ca

    Go to: Home > Health > Health and drug coverage > BC Pharmacare

  • 8-1-1

    24/7 phone line and online service staffed by nurses, pharmacists, and dietitians to those needing free health advice.

    Website: https://www.healthlinkbc.ca/

  • 1669 E Broadway, Vancouver, BC

    778-871-7132

    Public sexual and reproductive health clinic that provides STI testing & treatment, counselling, contraception services, etc. Operated under Vancouver Coastal Health.

    Website: vch.ca

  • 2450 Ontario St, Vancouver, BC

    604-709-6400

    A health clinic that offers a range of health care services for people of all ages in the heart of Mount Pleasant.

    Website: vch.ca

    Go to: Home > Locations > Raven Song Community Health Centre

  • 2205 Main St, Vancouver, BC

    604-873-3602

    Reduced/low-cost dental clinic.

    Website: midmain.net

  • 250 W Pender St, Vancouver, BC

    604-443-8499

    Low-cost dental care to the general public delivered by students from VCC’s dental hygiene program.

    Website: vcc.ca

    Go to: Home > Services > Eat, Shop + More > Dental Clinic

  • 604-682-5050

    Emergency phone line for medicine, chemical, other other substance poisoning.

    Website: dpic.org

Crisis & Victim Support

  • 9-8-8 (National Suicide Crisis Helpline) or 310-6789 (BC Mental Health & Crisis Response)

    24/7 phone and text mental health services and crisis line.

    Website: crisiscentre.bc.ca

  • 604-872-8212

    Free, confidential 24-rape crisis line for women who have experienced recent violence or sexual harassment.

  • 604-255-6344 or 1-877-392-7583 (toll-free national)

    24-hour crisis & information line that offers confidential support for survivors of sexualized violence.

    Website: salalsvsc.ca

  • 302 Columbia St, Vancouver, BC

    236-862-7582

    Offers ongoing support and assistance to women who are survivors of sexual violence.

    Website: dewc.ca

    Go to: Home > Our Programs > Victim Services & Sexual Assault Response

  • 1-800-563-0808

    24/7 support line for victims of crime and trauma across B.C and Yukon.

    Website: victimlinkbc.ca

Mental Health & Drug/Substance Use

  • 604-642-5212 or 1-877-857-3397

    Free, confidential online counselling for BC post-secondary students via phone, app, or web.

    Website: here2talk.ca

  • Free, same-day virtual counselling, peer support, and wellness resources via Foundry BC app for youth (ages 12-24).

    Website: foundrybc.ca

  • 1-866-639-0522

    bounceback@cmha.bc.ca

    Online self-help program for mild-moderate anxiety, depression, stress, or worry with supportive coaching.

    Website: bouncebackbc.ca

  • 295 E 11th Ave, Vancouver, BC

    604-675-2357

    Support for mental illness recovery and other support services for housing,

    employment, and health.

    Website: coastmentalhealth.com

    Go to: Home > What We Do > Support Services

  • 2775 Sophia St, Vancouver, BC

    604-708-9955

    24/7 drug-free drop in centre that provides immediate support for individuals seeking help with addiction and recovery .

    Website: vancouverrecoveryclub.com

    Go to: Home > Services

  • 1525 W 7th Ave, Vancouver, BC

    604-736-5110

    Programs and services to support addiction recovering community, free of cost.

    Website: vanolano.com

    Go to: Home > Schedule or Events

  • 139 E Hastings St, Vancouver, BC

    604-683-0073

    Safe, sanctioned, supervised drug consumption site.

    Website: phs.ca

    Go to: Home > Programs > Insite

LGBTQ+ Support

  • Online information provided by the VCH to individuals needing resources for sexual health, gender affirming services, and also counselling.

    Website: vch.ca

    Go to: Home > Services and resources > Health topics > 2SLGBTQIA+

  • 1170 Bute St, Vancouver, BC

    604-684-5307

    Opportunities for 2SLGBTQIA+ individuals to participating in meaningful and fun programs and services.

    Website: qmunity.ca

    Go to: Home > Programs & Services

  • 1-877-330-6366

    Hotline for trans youth and adults in crisis needing emotional and financial support.

    Website: translifeline.org